Find Your Element. Reconnect. Rejuvenate.

Personalized spa rituals, breathwork, and holistic wellness inspired by the Earth, Water, Fire, and Air within you.

Welcome to Sana Day Spa

At Sana, we believe self-care is your birthright. Rooted in ancient practices and guided by the elements, we create inclusive experiences that honor your body, spirit, and story.

Our Services

A woman with closed eyes, holding her hands to her chest, surrounded by wind and fire elements in a painted mural style.

Virtual Breathwork — $20

Each session is personalized to your emotional state, energy needs, and goals. Whether you need to ground, release, energize, or soften, there's a breath for that.

Book

A smartphone and a candle labeled 'ANIMA ESSENCE' on a beige cloth, surrounded by green leaves, rocks, and a cup of coffee, set on a table with a notepad.

AI-Generated Wellness Plans — $15

Receive a customized 5-day wellness guide built just for you using AI and holistic expertise. Your plan includes movement tips, breathwork, journaling prompts, and self-care rituals based on your elemental affinity.

Get My Plan

New Collection

Our signature lotion candles are more than scent, they’re a self-care ritual.

Light it. Breathe. Pour.

Nourish your skin and spirit.

Shop Solum & Anima Essence

Testimonial

Tomesha

“I love my bundle! As someone who works from home three days a week, I've learned that I need a few rituals to take me from work time to personal time. These candles have been beneficial in putting me in a restful state.”

A close-up of a lit candle with a black container and a bright flame against a light blue background.

Sana Blog

Jul 17, 2025

Breathwork Inspired by the Elements: How to Ground, Flow, Ignite, and Elevate Anywhere

Jul 17, 2025

Your breath is a bridge back to yourself. At Sana Day Spa, we honor the wisdom of Earth, Water, Fire, and Air to support wellness anytime, anywhere. Here’s how to practice elemental breathwork with ease.